Emi is wellbeing support, not therapy or crisis care.

If you need help now

You do not have to be in a life-threatening situation to reach out. Find a Helpline lists free, confidential lines in around 130 countries, staffed by people trained to listen and help. Choose your country and it will show you what is available there.

• WorldwideFind a Helpline— Free, confidential crisis lines in around 130 countriesfindahelpline.com

What Emi is

Emi is a wellbeing companion. It offers gentle structure for your day — reminders to pause and rest, short meditations, a space to note what you are grateful for, and supportive conversation. Many people find that kind of steady, low-pressure presence genuinely helpful.

What Emi is not

Emi is not therapy, counseling, or medical care, and it is not a substitute for any of them. It is not a crisis or emergency service. It does not diagnose, treat, or prevent any condition, and nothing it says should be taken as professional advice. Its conversations, including the emotional-support feature, are supportive listening — not clinical treatment.

When to reach a professional

If you are struggling with your mental health, please consider talking to a doctor, a licensed therapist, or another qualified professional. If you are in immediate danger, contact your local emergency number. Using Emi is never a reason to delay getting the care you need.

This page ships in every public build of Emi and is also shown inside the app's conversation features.